While many people are diagnosed with ADHD as children and treated at this time, there are many adults who either have not been treated for their symptoms or are diagnosed in the first place. Nearly three percent of people who have ADHD are adults, and many of them go without a diagnosis for this condition.
If someone in your family has ADHD, including one of your children, you may be at risk of having it as well, since the condition can be hereditary.…
Are you a member of the LGBTQ community who is thinking about finally coming out to family and friends? This is a big step and one you should be very proud of. Everyone deserves to come out on their own timeline. If you are ready, you are ready — but there is one thing you should consider doing before you officially come out: seeing a therapist. Here are a few benefits of enrolling in therapy before you come out as a member of the LGBTQ community.…
Anxiety may feel different for everyone. For some, it may feel like you can’t breathe, eat or sleep, and for others, it might feel like all you want to do is sleep and eat. Some people feel like they cannot function normally, or they may feel like whatever they have anxiety about consumes every single thought. You might not be able to be in the present because you are too anxious fr nervous about something else on your mind.…
