how a counselor can help you deal with grief

Who Is Or Isn't A Good Candidate For EMDR Therapy?

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EMDR therapy is a potential option for people who’ve suffered severe traumas. Eye movement desensitization and reprocessing (EMDR) is a framework for helping people to process traumatic experiences. It involves the use of eye movements and other sensor inputs while a person focuses on the experience of what happened.  Understandably, this approach works better for some folks than others. You might wonder if you’re a good candidate for EMDR therapy. Here is a list of groups of people who are more likely or less so to benefit from working with an EMDR therapist.…

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Challenging The Coming Out Process And How LGBTQ Therapy Can Help

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Coming out as LGBTQ can be a difficult experience. You have to grapple with your own feelings and navigate the reactions of family, friends, and co-workers, who may or may not accept you for who you are. For some people, these challenges can be overwhelming. Fortunately, there is help available in the form of LGBTQ therapy. Read on to explore the main challenges of coming out and why this type of therapy is so beneficial for those going through this process.…

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4 Occasions When You Should Enroll Your Child In A Depression Treatment Program For Youth

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Depression is a serious mental health issue. It can leave youth feeling overwhelmed, helpless, and unable to cope with their everyday lives. Unfortunately, many young people don’t know how to get the help they need. Enrolling in a depression treatment program for youth can provide them with the resources and guidance they need to manage their depression more effectively. Here are four occasions when it’s important to consider signing up your child for a youth depression treatment program.…

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